Hi, it's so nice to meet you.
I have been a counselor since 2020 and have worked with clients with a variety of struggles and experiences. I am passionate about creating lasting change, not only managing symptoms. I have worked with clients dealing with a variety of issues including anxiety, relationship trauma, postpartum depression, and anger.
I use concepts from Internal Family Systems, Experiential and Psychodynamic Therapies. My style of therapy is Experiential, which means my aim is to help you focus on "exploring vs explaining".
Exploring your inner world is one unique opportunity that I feel passionate about. Doing so helps you to reflect, understand why responses make sense for you and explore what is happening internally as you navigate life and relationships.
I am a wife and a mother. I enjoy good food, nature walks, and rainy days. I truly look forward to meeting you!
-RN